Fri, Dec 11

“Don’t Be Anxious”

There is a great struggle for humans with fear and anxiety. In America, as well as other Western nations, there is a significant rise in depression and mental illness – especially with all we have faced this year. We seem to be struggling with how we deal with life’s hardships and uncertainties. Yet we are admonished as Christians to not be anxious. How are we to do this?

Paul, in Philippians 4, gives us a simple process for not being anxious: pray, be thankful, and trust God. When we continually bring our needs and hopes and struggles before the Lord in prayer, we learn to trust Him with our lives. Yesterday we read about God being at work, with the humble benefiting the most from His activity. Today, we learn to become humble by recognizing we cannot control everything, but we can trust the One who is in control. As we learn to pray and yield to the Lord, there is a promise of peace. This peace from God is not something that we can figure out. But we can fully experience it even if we can’t fully understand it. This peace guards our hearts and minds in Christ Jesus.

Today, let’s humble ourselves in prayer, releasing all of our pains and struggles into God’s hands, being grateful for His work, and receiving His peace. This is what it means to “bless the Lord.” Psalm 103 is a psalm of praise for all that God has done. Slowly pray these verses, speaking God’s promises and character over your life today. Learning to pray this in humility allows for God’s peace to guard your heart and mind from anxiety even in the midst of difficult circumstances.


do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

Great Is Your Steadfast Love
A Prayer of David.

86 Incline your ear, O Lord, and answer me,
    for I am poor and needy.
Preserve my life, for I am godly;
    save your servant, who trusts in you—you are my God.
Be gracious to me, O Lord,
    for to you do I cry all the day.
Gladden the soul of your servant,
    for to you, O Lord, do I lift up my soul.
For you, O Lord, are good and forgiving,
    abounding in steadfast love to all who call upon you.
Give ear, O Lord, to my prayer;
    listen to my plea for grace.
In the day of my trouble I call upon you,
    for you answer me.


11 Teach me your way, O Lord,
    that I may walk in your truth;
    unite my heart to fear your name.

Bless the Lord, O My Soul
Of David.

103 Bless the Lord, O my soul,
    and all that is within me,
    bless his holy name!
Bless the Lord, O my soul,
    and forget not all his benefits,
who forgives all your iniquity,
    who heals all your diseases,
who redeems your life from the pit,
    who crowns you with steadfast love and mercy,
who satisfies you with good
    so that your youth is renewed like the eagle’s.

The Lord works righteousness
    and justice for all who are oppressed.
He made known his ways to Moses,
    his acts to the people of Israel.
The Lord is merciful and gracious,
    slow to anger and abounding in steadfast love.

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